Musings, healing, painting in the Yorkshire Dales. Home after 3 months volunteering in The Gambia. Hi Sue and Chris, I hear the heat is on with you. Hope it cools down soon. Will send you an E mail if this fails.

5 TMJ exercises in 5 weeks to rid of jaw pain. 3 types of TMJ pain with 6 causes. Which one is yours? 3 Easy Self-Massage Techniques to rid of your Tension Headaches from a Physical Therapist. How to improve posture with these 3 on-the-go exercises. Neck and shoulder pain? 3 clinically proven stretches for pain relief. Best 3 stretches and 4 strengthening exercises to improve chronic sciatica pain. How to do Sciatic nerve flossing exercises for sciatica pain relief. Which one do you have? Let leaking sou.

This has been one of my favorite quotes for as long as I can remember.

Evening With The Stars for Fall 2009. The corn is starting to dry out, so it must be time for the Fall semester to start up again. Camera and his own Nikon D40. The solar disc has been masked to enhance the prominance. Every Monday evening in June, it seemed, was cloudy, so we decided to take advantage of a sunny afternoon and image the Sun using an H-alpha. 21 30-sec exposures from the D40 ro.

A story about multigenerational living. We will have to sort it out before we move in with Grandma and prioritise what we are taking. Made me think about what top 5 things I value most.